Our Programs

Find the perfect program for your age, goals, and schedule — we have something for everyone.

Little Ninjas
Ages 4–6

Little Ninjas

Our Little Ninjas program introduces the youngest students to Kempo & Ju-Jitsu through fun, age-appropriate games and drills. Kids build coordination, listening skills, and the confidence to follow directions in a group — a strong first step before moving up to our Beginners classes.

Mon & Thu Evenings
Learn More
Beginners
Ages 6–12

Beginners

Our Beginners classes welcome kids brand new to martial arts — no experience required. Students build a foundation in Kempo & Ju-Jitsu technique while developing the discipline, respect, and teamwork Kia Kidz families consistently point to as the real payoff of training here.

Mon–Sat
Learn More
Intermediate & Advanced
Ages 8–17

Intermediate & Advanced

For students continuing their journey past the basics, our Intermediate & Advanced classes sharpen technique and prepare students for belt testing, building toward Black Belt under Sensei Lana and Sensei David's direct instruction.

Tue, Fri & Sat
Learn More
Inclusion Classes
All Ages & Abilities

Inclusion Classes

Kia Kidz was built in part around Sensei Lana's own background working with children with special needs, and our Inclusion classes are individualized, positively-based, and welcoming to every child — including students with autism or who are non-verbal. Parents are encouraged to join their child on the mat, and small class sizes mean real, personal attention.

Wed & Sat
Learn More
Private Lessons
All Ages

Private Lessons

One-on-one instruction for students who want extra individualized attention — often the right starting point for a child who isn't ready to jump straight into a group class. Many Kia Kidz families start here before transitioning into our regular Beginners or Inclusion classes.

By Appointment — Sat & Sun
Learn More
Karate & Jiu-Jitsu Camp
Ages 4–17

Karate & Jiu-Jitsu Camp

On school holidays and teacher planning days, Kia Kidz runs half-day and full-day Karate & Jiu-Jitsu Camps — martial arts training mixed with games and activities, so kids stay active and keep building skills even when school's out.

School Holidays — Call for Dates
Learn More

Not Sure Which Program Is Right For You?

Book a free trial and we'll help you find the perfect fit — no experience needed, no pressure.